Choose to love. And play.
And do things that are not too ‘serious’. When I play I feel the most vulnerable. You know, games for adults? Role playing fairies? Animal mimicking? I get so thrilled. My laughter changes. My heart rate goes up. My eyes open and I am in the moment. The world around me disappears, except for those […]
Sleeping vs meditation.
When the doing determines the being, I’m glad I chose meditation. It was a tough morning. Tired from the activities of the day before, I hadn’t slept enough to recover completely. My power-session client required us to focus on strategy and goals which was great whilst very challenging as I felt my brain preferring to […]
Strong women…
May we know. The woman within. The rest shall come naturally.
The Four Immesurables – Anti-depression prayer
I discovered this prayer during a very challenging time in 2017. (That’s the good thing about tough times: normally we find precious things that we can carry with us for the rest of the journey.). Looking forward to wake up, stretch my limbs, my whole body, and sing to the the arrival of every new […]
Re-telling stories
“- From the moment I fell down that rabbit hole, I’ve been told what I must do and who I must be. I’ve been shrunk, stretched, scratched and stuffed into a teapot. I’ve been accused of being Alice and of NOT being Alice, but this is my dream. I’ll decide where it goes from here. […]