Shall we forge a New Year resolution for more pleasure?

May this inspire us…

I often teach how we are hard wired for happiness: under the right circumstances, as soon as we have an opportunity, we heal from trauma. Normally it takes a whole different approach to life and often it does not pass by over analysing or even understanding the emotional process. Oxytocin metabolism explains why and how we can re-interpret the world around us, respond differently to triggers and re-pattern our behaviour. All by adding a ‘prescription’ of pleasure into our life style.

Health practitioners will increase their success rate by updating their work with the new findings on the science of love: Pleasure should always be part of a promising health strategy. My clients know this.

How are you going to add pleasure to your life?

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