Shall we forge a New Year resolution for more pleasure?
May this inspire us…
I often teach how we are hard wired for happiness: under the right circumstances, as soon as we have an opportunity, we heal from trauma.
Normally it takes a whole different approach to life and often it does not pass by over analysing or even understanding the emotional process.
Oxytocin metabolism explains why and how we can re-interpret the world around us, respond differently to triggers and re-pattern our behaviour. All by adding a ‘prescription’ of pleasure into our life style.
Health practitioners will increase their success rate by updating their work with the new findings on the science of love: Pleasure should always be part of a promising health strategy.
My clients know this.
How are you going to add pleasure to your life?